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  1. Pumpkin Chocolate Chip Bread

    I recently put up a poll on my twitter asking my followers which they crave more: sugar or salt?  To my surprise 70% of you voted SWEETS!  I am totally on the salty side which is why I gravitate usually towards making savory recipes on here!  BUT… since you guys asked for it I am going to share over the next couple of weeks some healthy sweet treats you can... Read More

  2. Vegan Pumpkin Cheesecake

    I have been CRAVING fall for a while now – with this year’s ridiculously hot Nashville summer I was in need of some cooler weather and some fall staples.  So as soon as the first day of fall officially hit I knew it would be socially acceptable for me to start getting my hands into some awesome pumpkin recipes. I wish I could take credit for this recipe that I... Read More

  3. Ultimate Vegan Pizza

    Being dairy-free has had it’s ups and downs, when I first gave up dairy I struggled with the idea of no longer being able to have mac and cheese, grilled cheese sandwiches or my favorite pistachio ice cream.  But after a few weeks I got used to my dairy free lifestyle – I had been able to find a lot of alternatives that tasted almost identical to the real stuff... Read More

  4. Jambalaya and No-Corn Bread Muffins

    There is this amazing little breakfast spot down the road from me that has a special menu for Saturday and Sunday brunch, their breakfast jambalaya is my absolute favorite so I decided to try and recreate it at home for myself! To really take it to the next level I found this awesome No-Corn Bread Muffin recipe to pair with it.  Why not just make regular corn bread muffins you... Read More

  5. Making The Time: Ending Procrastination

    If you are someone who is constantly rattling off your to-do list in the back of your mind you can actually be HINDERING your progress.  By overthinking you are putting your mind into overdrive and it can feel overwhelming and exhausting.  Create some free space in your mind today by “decluttering your thoughts“. Take a second to write down EVERY LITTLE THING that is in your head, and I mean EVERYTHING.  Then cross out the things... Read More

  6. Getting Great Skin NATURALLY!

    Why is skin SO important?  Well when you think about it – our skin has a lot to do with the first impression we make on people – it is a visible indicator of our health and vitality.  In a world full of instagram filters and photoshop wouldn’t you rather feel good about the REAL thing? So here’s the deal… 40-50 million American’s battle acne  85% of the US population... Read More

  7. Banana Bread Muffins with a Superfood Twist

    So I had these bananas sitting in my kitchen for FAR too long, they got good and brown and my boyfriend was ready to throw them away when I remembered “WAIT!  Those are perfect for banana bread!”.  After saving these bananas from a pointless death I decided that if I didn’t get into the kitchen right then and there that these banana bread muffins would never happen.   I have been... Read More

  8. The Best Vegan Pizza EVER

      One of the hardest things about giving up dairy was giving up my love for cheese – no more pizza, mac and cheese, or grilled cheese sandwiches has been a struggle.  I have tried every vegan cheese under the sun, and nothing quite hit the spot like the real stuff – that’s until I tried Miyoko’s Kitchen fresh “Mozzarella”.  This stuff melts and brown just like real cheese – it does... Read More

  9. Vegan Chik’n Nuggets

    Here’s the thing – going vegetarian for most people is this super scary thing.  No one is denying meat tastes amazing, for most that is not the reason they go vegetarian.  For me going vegetarian started out as something I did for my health and then eventually it developed into doing it for something that is bigger than me.  To find out how going vegetarian changed my life check out my... Read More

  10. Vegan Pumpkin Pie Ice Cream

    Because Thanksgiving isn’t over for me yet (and because my throat is feeling extra sore today ) INGREDIENTS: 5 ounces (1 and 1/2 cups) pumpkin 1 (13.5 ounce) can coconut milk 1 (13.5 ounce) can light coconut milk 1/3 cup organic maple syrup 1/4 cup molasses 1 teaspoon vanilla 1 tsp pumpkin pie spice 2 tbsp chopped walnuts & almonds Pinch of salt DIRECTIONS: 1. Food process all except nuts... Read More